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Posted by on Dec 24, 2017 in All Interviews, CrossFit, Entrepreneurship, Self Development, Strength and Conditioning, Videos | 0 comments

Dancing With Stimulus with Logan Gelbrich of Deuce Gym

Dancing With Stimulus with Logan Gelbrich of Deuce Gym

Our guest on episode 78 of Uncharted Performance is Logan Gelbrich of Deuce Gym. He is a former pro baseball player, CrossFit Seminar staff member, coach, entrepreneur, writer, student, coach, teacher, philosopher, but to label him as these would not be fair because of the given the combination of all these he’s much more. Our conversation is a organic free flowing exploration of the ripe environment for development and it is not specific to coaching or training What does that environment look like? What are the key contributing factors and variables?We probe how we can push our development, through exposing ourselves to opposing view points, departing from our beliefs, and the manner in which one can accomplish that. The coaches prep course developed by Logan and staff is a spring board for much of our discussion that also leads into creating problems, providing solutions, insuring against mediocrity, and breaking from dogma to allow ourselves to both evolve and devolve. What is great coaching? Tune in to find out and start playing up.

To download/play the iTunes version of the episode click here.

To download/play the Stitcher version of the episode click here.

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Logan Gelbrich

Website: www.deucegym.com

Facebook: Logan Gelbrich

Instagram: @functionalcoach

Twitter: @functionalcoach

Resources

Books

The Last Safe Investment by Franklin and Ellsberg

Mastery by George Leonard

Money Master The Game by Tony Robbins

Go Right Book by Logan Gelbrich

Courses

Coach’s Prep – 101

Timeline

Start – 0:21 – Don’t Get The Butterflies

0:22 – 3:03 – Opening And Introducing Logan Gelbrich

3:04 – 9:15 – Life Stuff

9:16 – 16:15 – Value Of Asking Questions

16:16 – 23:20 – Dancing With The Stimulus

23:21 – 33:49 – Hold The Standard

33:50 – 40:26 – Fitness Is Not Compelling On The Surface

40:27 – 46:57 – What’s In Your Control Is The Process

46:58 – 51:14 – Good, Better and Best Coaches

51:15 – 58:20 – Having A Richer Life Experience

58:21 – 1:00:10 – Self-Assessment

1:00:11 – 1:09:48 – Why We Should Always Go Right

1:09:49 – 1:12:35 – Carl Paoli Is A Savage

1:12:36 – 1:15:49 – What’s Next For Logan

1:15:50 – 1:16:36 – Where To Find Logan

1:16:37 – End- Outro

References

Carl Paoli

Dr. Cara Miller

Power Athlete

Ray Dalio

#upnation #goingup

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