The Myth Of Progress – Training Attention & Delivering Results
Here’s what I’m up to now. I’m currently holding a full time job, coach close to 10 hours a week, host two podcasts, administer two YouTube channels, starting up...
Read MoreHere’s what I’m up to now. I’m currently holding a full time job, coach close to 10 hours a week, host two podcasts, administer two YouTube channels, starting up...
Read MoreI’ve always been a big believer that our backs hold the key to athletic performance. Without question, leg strength and power derived from the lower body are the...
Read MoreWhy do we squat? There are numerous answers including performance, strength, aesthetics, and/or quality of life. There are as many ways to squat as there are reasons...
Read MoreWelcome to a special in between episdoe courtesy of Misbah Haque and the Airborne Mind Show which has featured some amazing guest including James Fitzgerald, Ben...
Read MoreStrength has escaped me over the years. It has been something that I’ve chased continuously. I have never been strong enough or as strong as I thought I needed to...
Read MoreThere was that old show on Spike, A Thousand Ways To Die, and I thought I was going to die on the toilet because that's when the lights went out. It was like any...
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