"People will change when the pain of repeating a cycle becomes worse than breaking it."

About

James Elliott is a dynamic force in the fields of resilience and performance coaching, drawing on a distinguished 14-year career in the British Army. Rising to the rank of second-in-command of the Army’s Mental Resilience Delivery program, James served in Afghanistan and became one of the Army’s first tactical parachute instructors. His contributions extend beyond the battlefield, as he holds two Guinness World Records for marathon rugby sessions, showcasing his unmatched determination and endurance.

Transitioning to civilian life, James found his calling in empowering others. His coaching methods have transformed the lives of Paralympians, elite soldiers, and senior executives in high-pressure industries. A passionate advocate for mental resilience, he leverages his own challenging upbringing and military experience to inspire change, emphasizing the power of personal accountability and a growth mindset.

James champions three fundamental principles for success: hydration, communication, and surrounding oneself with supportive individuals. His engaging approach combines deep psychological insight with actionable strategies, earning him a reputation as a trusted mentor and thought leader. Whether guiding others through adversity or sharing wisdom on platforms like the Uncharted Podcast, James continues to lead with authenticity, inspiring others to embrace resilience and redefine their limits.

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