Lloyd Cooper

Lloyd Cooper, known in the Brazilian Jiu-Jitsu community as “The Yorkshire Gripper,” is a second-degree black belt with over 16 years of experience. Renowned for his technical expertise and psychological resilience, Lloyd has secured multiple titles, including European championships and high-profile super fights in events like ADCC UK.

What sets Lloyd apart is his ability to balance elite-level competition with a thriving corporate career. Unlike many athletes who dedicate themselves exclusively to the sport, Lloyd has cultivated a dual path, excelling in both the boardroom and on the mat. His success stems from a unique approach that intertwines physical preparation with mental fortitude, making him a sought-after mentor and competitor.

Lloyd’s journey began humbly, inspired by a wake-up call after being bested by a much younger opponent in his first Jiu-Jitsu class. This transformative moment ignited a relentless pursuit of growth, not only in Jiu-Jitsu but in life. Lloyd credits his achievements to embracing discomfort, mastering psychological preparation, and applying lessons from competition to everyday challenges.

As an advocate for mental performance, Lloyd emphasizes mindset over talent, inspiring others to overcome self-limiting beliefs. Through his story, he exemplifies the power of resilience, preparation, and the continuous pursuit of excellence both on and off the mat.